Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in regaining function, mobility, and quality of life in the heart of Calgary's Harvest Hills community. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, we are committed to providing personalized, evidence-based physiotherapy and mobility services tailored to your unique needs.
At One Physio & Mobility, we understand that injuries or mobility challenges can significantly impact your daily activities and overall well-being. Our mission is to restore your ability to move freely and confidently, helping you return to the activities you love. We achieve this through a combination of expert assessment, targeted treatment plans, and proactive rehabilitation strategies.
Our Core Services:
Comprehensive Physiotherapy: Our qualified physiotherapists diagnose and treat a wide range of musculoskeletal conditions, from acute injuries like sprains and strains to chronic pain management. We focus on restoring movement, reducing pain, and improving function.
Specialized Mobility Assessments: We evaluate your movement patterns and functional abilities to identify limitations and develop customized strategies to enhance your independence and reduce fall risks.
Pain Management & Rehabilitation: Utilizing manual therapy techniques, therapeutic exercises, and modalities, we help manage pain and accelerate your recovery process, enabling a faster return to your normal routines.
Post-Surgical Physiotherapy: We provide crucial rehabilitation support following orthopedic surgeries, helping you regain strength, mobility, and confidence in a safe and structured environment.
Personalized Exercise Programming: We design specific exercise programs to complement your treatment, focusing on strengthening, flexibility, balance, and functional movement.
Our approach is rooted in a deep understanding of biomechanics and human movement. We believe in treating the individual, not just the symptom. Your journey with us begins with a thorough assessment, followed by a collaborative treatment plan developed with your goals in mind.
Whether you're recovering from an injury, managing chronic pain, or seeking to improve your overall mobility and fitness, the team at One Physio & Mobility Clinic is here to support you every step of the way.
Contact us today to schedule your consultation and take the first step towards better movement and less pain.
Visit our website: https://1physioandmobility.ca/
Call us: (403) 984-1669
Frequently Asked Questions (FAQs):
What conditions do you treat?
We treat a wide range of musculoskeletal conditions including back and neck pain, shoulder and knee injuries, hip and ankle problems, arthritis, post-surgical rehabilitation, sports injuries, and general mobility concerns.
How long does a typical physiotherapy session last?
Initial assessment sessions usually last about 60-90 minutes to allow for a thorough evaluation. Subsequent treatment sessions typically range from 30 to 60 minutes, depending on your specific treatment plan.
Do I need a referral to see a physiotherapist?
No, in Alberta, you can directly access physiotherapy services without a referral from a doctor. However, we can provide reports to your physician if requested.
What should I bring to my first appointment?
Please bring your valid health card, any relevant diagnostic reports (X-rays, MRI scans, previous treatment notes), and a list of current medications. Comfortable clothing is also recommended.
How does physiotherapy differ from chiropractic care?
While both professions focus on musculoskeletal health, physiotherapy (PT) emphasizes movement, mobility, and functional restoration through exercise, manual therapy, and patient education. Chiropractic care often focuses more on spinal manipulation and adjusting musculoskeletal structures.